My favorite markets and what I purchase from them.
- Aldi's
- Eggs - between 22 and 75 cents a dozen (No kidding!)
- Boneless Skinless Chicken Breast - regularly 1.99 a pound but on sale every couple of weeks for 1.69 a pound. HUGE chicken breasts, 6 of them are 5 pounds!
- 85/15 Hamburger Meat - Organic Grass Fed meat for 4.49 a pound, can't beat that with a stick!
- Mandarin Oranges - 2.29 for a 3 pound bag every couple of weeks
- Great deals on fresh fruit and berries each week.
- Costco
- Bai Water - my favorite flavors are the coconut infusions; however, the fruit and berry selections are quite tasty also.About as much caffeine as a cup of green tea; I am assuming the antioxidants are the coffee fruit and white tea extracts.
- VitaminWater Zero - All of your daily recommended allowance for Niacin, B-6, B-12, and Pantothenic Acid; plus electrolytes. Great to have at work, gives you a nice B lift!
- Kirkland Signature Hormel Pre-Cooked Bacon - because.... Bacon!
- Fresh mushrooms
- Fresh sweet onions
- Fresh broccoli
- Organic Riced Cauliflower - Awesome alternative to rice, goes great with a curry or by itself.
- Organic Chicken Stock
- Organic Bone Broth (when available)
- BJ's Wholesale
- Nuts - pecans, walnuts, almonds
- Bai Water
- VitaminWater Zero
- Fresh mushrooms
- Fresh sweet onions
- Fresh broccoli
- Berkley & Jenson All Natural Chicken & Brown Rice Holistic Recipe for Dogs
- Kroger
- Duke's Mayonnaise
- Small items like frozen veggies
- Good Foods Grocery
- Coconut Aminos
- Boiron Homeopathic Medicine
- Tom Leonard's Farmers Market
- Meat on sale
- Amazon
- Cacao Nibs - great for taming the munchy monster. It doesn't take much to curb your appetite for sweets, these little gems are intense.
- Maca - https://www.webmd.com/vitamins/ai/ingredientmono-555/maca
- Orgain Protein Powder
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